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Empathetic Parenting Benefits Teens into Adulthood

30/07/2024/

A 25-year study shows that teens who receive empathy from their parents give more empathy to their peers and, later, their own children. Empathy can help people build strong friendships and close family ties. A new study reinforces the power of teaching and practicing empathy, especially during adolescence. New results from…

Be the Best Leader You Can Be By Understanding Your Subconscious

29/07/2024/

The unconscious mind is where real, lasting change occurs. All of us, including the most gifted entrepreneur, have blind spots — unconscious thoughts, feelings and assumptions that drive ineffective habits and unproductive behavior patterns. Blind spots affect our personal and professional lives, and in the business world, they hold leaders back from…

Resilience Linked to Healthier Brain and Gut

26/07/2024/

Summary: A new study reveals that resilient individuals show improved brain function and healthier gut microbiomes. The research highlights that resilient people have better emotional regulation and lower inflammation. This study is the first to explore the connection between resilience, brain activity, and gut health. The findings suggest potential new treatments…

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