The crucial link between motivation and self-awareness

By David Robson

To achieve a goal, a drive to do so is key. Yet not all motivation is created equal – and some factors driving a desire to succeed can even be harmful.

At the start of a new year, many of us are naturally thinking of our goals for the months ahead. And as we do so, it’s worth paying attention not just about the challenges themselves, but also the reasons we are taking them on. 

If you plan to write a novel, for example, are you doing it for the sheer pleasure of creating a fictional world inhabited by curious characters? Or are you doing it because you love literature, and want to make a valuable contribution to your culture? […]

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